heightsobgyn, Author at Legacy Women's Health

If you need a hysterectomy, it’s normal to have concerns about hysterectomy recovery and what to expect in the months and years ahead. The goal of any hysterectomy is to improve the woman’s health and overall quality of life. Life after a hysterectomy will have some differences, but the biggest change will be improvement of the symptoms or condition that created the need for surgery.

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Tips for the Day of Your Mammogram

Here are some helpful tips for the day of your mammogram

Mammograms are a vital tool in breast cancer detection and should be a routine part of a woman’s healthcare. The X-rays used for breast cancer screening can detect breast cancer before any symptoms appear. Breast cancers found during a screening mammogram are likely to be smaller,

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Tips to Exercise Safely During Pregnancy

Get health benefits when you exercise safely during pregnancy

Exercise can improve your overall health during pregnancy. Exercise when pregnant can help moderate weight gain, ease back pain and reduce constipation. It can decrease your risk of complications, such as gestational diabetes and preeclampsia. Exercise safely during pregnancy, and you may also experience stress relief,

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Posts Written by: heightsobgyn

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