Legacy Women's Health - Legacy Women's Health

Breastfeeding and working: How moms make it work

For breastfeeding new moms, returning to work can create logistical questions and challenges. Where to pump? When to pump? Where to store breast milk? How to ensure your baby has enough milk when you’re breastfeeding and working? What about pumping milk while traveling for work?

Planning and preparation are essential to breastfeeding at work.

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You Shouldn’t Have to Squeeze When You Sneeze

You shouldn’t have to squeeze when you sneeze

It’s not uncommon for a woman to leak when she sneezes – or laughs, or runs, or coughs. Leaking urine, also known as urinary incontinence, affects many women. But you really shouldn’t have to squeeze when you sneeze, because there are steps you can take to stop a leaky bladder and stay dry.

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Solving Breastfeeding Problems

Solving Common Breastfeeding Problems

It’s widely known that breastfeeding is a healthy choice for both mom and baby. But, many women encounter breastfeeding challenges. Sometimes, despite our best efforts, it just doesn’t work as well as we’d like. The good news is that through education and preparation, most breastfeeding problems can be overcome with simple at-home solutions.

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Legacy Women’s Health

Breastfeeding and Working: How Moms Make It Work

You Shouldn’t Have to Squeeze When You Sneeze

Solving Breastfeeding Problems

Tips for Hot Flashes

PCOS Diet

The Importance of an Annual Well-Woman Exam

Should You Consider Freezing Your Eggs?

Who wants to talk about yeast infections?

Women’s Health Guidelines

Is heavy menstrual bleeding normal?

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