We can treat low libido and restore your sexual health
Although the subject may feel taboo, an estimated 40% to 60% of women experience decreased sex drive at some point in their lives. Pregnancy, childbirth, stress, martial problems and a host of other factors can contribute to low libido. Our San Antonio OBGYN providers can help identify the cause of this issue and partner with you to find a solution that fits your needs.
What causes low libido in women?
It is not uncommon for a woman’s need for sexual intimacy to evolve over time. Major life events, relationship changes, hormonal fluctuations and certain medications can all affect your interest in sexual activity. Pain during sex, fatigue and lifestyle choices can also lead to a diminished need for physical intimacy.
Because desire varies from person to person and couple to couple, there is no one sign or symptom that indicates a problem. If you feel worried about your decreased sex drive, talking to one of our San Antonio OBGYN providers may help you recognize any areas of concern.
How do you treat low libido?
For most women, the best treatments for decreased sex drive involve addressing the various causes that are contributing to your sexual dysfunction. Counseling, either individually or as a couple, can offer insight into any negative emotions that are hindering sexual desire. Reviewing your current medication list can highlight any unwanted sexual side effects from certain drugs, and hormone therapy may boost desire and comfort.
Tips for managing decreased sexual desire
Sexual health struggles can feel discouraging, but our San Antonio OBGYN providers are here to support you during this process. Consider these suggestions, and take the first steps toward feeling like yourself again.
- Add in regular exercise to increase mood and stamina
- Consider meditation or mindfulness activities to reduce stress
- Share with your partner to strengthen emotional connectivity
- Spice up your sex life with toys or role play to enhance your interest
- Try lubricants to make intercourse more comfortable
- Reduce or eliminate alcohol and tobacco use to boost your sex drive
If you are struggling with low libido, we can help. You are not alone, and our team can help you reclaim your sexual wellbeing. Contact our office to make an appointment with one of our San Antonio OBGYN providers.