Legacy Women's Health - Page 2 of 3 - Legacy Women's Health

Breaking the stigma: How common is pelvic organ prolapse?

Do you worry about urine leakage when you cough or laugh? Do you feel pressure in your vagina? Are you dealing with constipation or bowel issues? If so, these symptoms may indicate a common problem for women: pelvic organ prolapse, also known as vaginal prolapse. Although many women face pelvic floor disorders,

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Your Pregnancy Diet

Your pregnancy diet is key to a healthy mother and baby

A balanced, nutrient-rich diet is one of the most effective ways to support a healthy pregnancy. Our San Antonio OBGYNs emphasize that a health-focused pregnancy diet benefits both the mother and the baby.

Good nutrition during pregnancy has two primary benefits: providing extra nutrients that the baby needs to develop,

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Wisdom for New Moms

OBGYNs, mothers themselves, offer their wisdom for new moms

Bringing a new baby home from the hospital can feel overwhelming and intimidating. Take comfort in knowing that many new moms have the same experience. Although there is no way to fully prepare to be a mom to a newborn, our San Antonio OBGYNs (and mothers) offer you their wisdom for new moms.

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Legacy Women’s Health

Postpartum Depression

Breastfeeding and Working: How Moms Make It Work

You Shouldn’t Have to Squeeze When You Sneeze

Solving Breastfeeding Problems

Tips for Hot Flashes

PCOS Diet

The Importance of an Annual Well-Woman Exam

Should You Consider Freezing Your Eggs?

Who wants to talk about yeast infections?

Women’s Health Guidelines

Recent News and Blogs

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